Thursday, April 9, 2015

More happiness . . . for less!


Graham Hill has it right. He understands the value of having less stuff and the happiness it brings.
He gives 3 main approaches to living little (in 400 square feet):
    1.  Edit ruthlessly – cut the extraneous
    2. Think small – space efficiency (save money)
    3. Make multifunctional items

He doesn’t mention that everyone needs to live in a 420 sq. ft. living space. But he does want others to consider the benefits of an edited life. He advises people to go home and walk through the front door asking oneself, "Could I do with a little life editing? Would that give me a little more freedom? Maybe a little more time?"

Let’s make room for the good stuff to live The Good Life!

Friday, April 3, 2015

The Good Life . . . by being present

I currently lost a special loved one this past week. Losing someone is one of the hardest things a person can go through. I no longer try to understand why things happen rather I accept that they happen and trust that it’s meant to be. What I do know is that losing someone you love leaves a heartache difficult to heal, but the love and memories you have with that person no one can ever steal from you.

It takes difficult times in our lives to reconsider how we live our lives. This past week put me into complexity mainly because I realized that life still has to go on even after losing someone. Though it’s hard, it made me realize how thankful I was to have the opportunities I did to be fully present in this loved one’s life.

When I say present I don’t just mean being somewhere physically present. I mean being somewhere and being mentally and emotionally present in that moment and creating lasting memories no one gets to take away. For my generation that’s easier said than done. Take a look at this video of how the millennial era has changed the perception of being present.


See what I mean? We’re so infatuated with technology and objects without a beating heart we don’t even realize we’re shutting ourselves out. We call much of the media we use today “social” but when we use it aren’t our doors usually shut? We’re becoming unsocial and missing out on special moments, experiences and the act of just looking into someone’s eyes.

The Good Life is about being present everyday, everywhere. It’s about going out in the world with no distractions and living life the real way. Look up from your phones and stop worrying about announcing to all what you have done. Sometimes the best memories are shared with a loved one.


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Dedicated to my grandma. You are so loved and will be missed greatly. 
Give grandpa a bear hug for me. 

Sunday, March 29, 2015

Being a Consumer . . . for less!

Recently I did some furniture shopping at a huge furniture store with my trusted sidekick, my mom. I don’t do well at places like that, which she knows, because the options are endless and to be honest, a little overwhelming. I don’t really care for shopping anyway. During the middle of my shopping venture I sat down on a couch and looked out at the dozens of people spread across the open floor buying hundreds and thousands of dollars worth of furniture for their homes. It’s almost to the extent of excessive consumerism.


Though I seek the minimalist life to lead me to The Good Life, I’m still a consumer. To live, I have to consume. But the biggest struggle myself and America makes is when it becomes excessive. I use excessive meaning when consumerism goes beyond necessities. Credit cards allow us to swipe a card and pay for something we don’t even have the money for!

 
So many times we see nicer homes, cooler cars, designer clothing and edgier technology and we believe that there lies a promise of fulfillment. Better yet, happiness. I’m sorry to let you down but couches don’t talk and your designer bag can’t call you to go out for drinks. Instead, those bigger and fancier things lead to the addictive nature of wanting MORE. 

  
Like I mentioned, consumption is normal and necessary. Excessive consumption is not normal, nor should we allow it to be. Here are three benefits as to why you should escape excessive consumerism:  


    1)   You save MONEY! I can’t emphasize enough how important it is to not abuse credit cards and understand checks and balances. If you have no sense of money or budgeting then ask for help. It’s true that over 35% of Americans have debt and unpaid bills. The average amount of debt is $5,178. I couldn’t believe when I read this:
“The share of Americans in collections has remained relatively constant, even as the country as a whole has whittled down the size of its credit card debt since the official end of the Great Recession in the middle of 2009”(Walker).
We need to change that by making better choices and educating ourselves. Money makes the world go around. So it’s important to realize how and why. 


    2)   Less pressure. Who really cares if your best buddy just got a nicer version of the car you have. Or if the couple next door just redecorated their kitchen or got new landscaping. Oscar Wilde once said, “ Nowadays people know the price of everything and the value of nothing.” Isn’t that true? We let our possessions own us. That’s silly. Stop caring about what others have and start noticing the value of what you already have. 


    3)   Realization that the intangibles mean so much more. The truest and most fulfilling aspects in life are actually invisible. Think about love, or faith or hope. All three of these things can’t be bundled up in a plastic (or paper) bag and paid for with cash, debit or credit. There are so many other things in this world that are way more important than what we own. Seek The Good Life in the right places.

In the end, we all consume. It’s inevitable. But what I’d like to see are consumers pushing back and not letting advertisements (and jealousy) stand in the way of our true desires.
The Good Life can be yours just as easily as The Joneses next door who got a new pool out back. Aren’t you glad that you can go enjoy it for free? 

 
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References:
Walker, J. (2014, September 27). Americans In Debt: 35 Percent Have Unpaid Bills Reported To Collection Agencies. Retrieved March 30, 2015, from http://www.huffingtonpost.com/2014/07/29/americans-in-debt_n_5629137.html

Monday, March 23, 2015

The Good Life . . . with a Type A personality

In the end, our health is the most important thing we’ll have.

The last couple of weeks have been hard due to some health issues of a close family member. Visiting a family member like this is never easy but it always makes me aware of how crucial my health is and how much more mindful I need to be about the decisions I make. It reminds me to take care of myself and start thinking of self-care more as a health benefit rather than an afterthought. Many people have Type A personalities (including myself) that come with qualities of being impatient, competitive, highly conscientious, achievement oriented and sleep deprived.
What can this do to a person? A lot of “unhealthy” things actually (Scott).
     · Hypertension (high blood pressure) 
     · Heart Disease 
     · Job Stress 
     · Social Isolation 
     · Premature aging 
     · Teeth Grinding 
       And much more . . .

How can we learn to live The Good Life with these characteristics? Here’s an idea: Minimize. The research is out there, but it’s the believability and the execution we must do to make it beneficial in the long run!
Take a look at the statistics of how clutter affects a person:

http://www.becomingminimalist.com/the-statistics-of-clutter/


You can’t take anything with you when we leave this earth so start owning less and living more.
Here’s why I have started the minimalist journey:
1) I spend less money
2) Moving is easier – I’m a professional mover by now
3) It’s visually appealing – less stuff = an airy feel (not so weight down by possessions)
4) I’m more productive – possessions can rule your time
5) Easier to clean
6) More freedom
7) I can invest in meaningful things

The Good Life can be attained by any personality trait. Either way, make sure your lifestyle leads to a healthy one. If minimizing is part of that journey, then lace up them Nike’s and start yours!

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Scott, M. (n.d.). Type A Personality Traits, Characteristics and Effects. Retrieved March 22, 2015, from http://stress.about.com/od/understandingstress/a/type_a_person.htm

Wednesday, March 18, 2015

The Good Life . . . with creativity!

I’ll be honest with you. I have a creative gene and I’m really proud of it. I’m not extravagantly creative, but I’m pretty decent at making something out of nothing. I don’t know the science behind it but I’m pretty sure that creativity is hereditary and in that case, I got it from my momma. I grew up learning how to sew, being enrolled in piano classes, baking and doing every project under sun for 4-H - if you don’t know what 4-H is you have missed out on one of the most beneficial and positive youth development programs in the US. I owe a lot of my character and abilities to the program.


Over the years I realized creativity has become an outlet for me. Not only was I trained from a young age that creativity can be fun and fulfilling, but I also learned that it can be expressive of who I am without spending a lot of money. I grew up in a small town and we didn’t have money to throw around. We spent it wisely and cautiously. Saying that, none of my creativity outlets cost a lot. Fabric, paint and piano lessons don’t add up to a mortgage payment like some outlets do.

The Good Life for me not only means living in the state known as The Good Life (NE), but instead understanding what makes me happy and pursuing that.
What makes you happy? If it’s a creative outlet, which I'm sure it is, I urge you to pursue that path. Being creative doesn’t mean you have to spend a lot of money.
It can be anything from:
·      Cooking/Baking
·      Painting
·      Creating music
·      Drawing
·      DIY projects (I recommend Pinterest – it’s not just for women!)
·      Learning a new trade
·      Starting a collection
·      Gardening 
·      Recreating a piece of furniture you already have
·      Blogging
·      Thrifting
           See more below:

http://www.lifehack.org/articles/productivity/stay-creative-40-easy-ways.html




Need more inspiration? Start by observing and listening to the world around you. Sometimes we make things harder than they need to be. Start small and don’t be so hard on yourself. No one becomes Picasso overnight nor do you have to share your creativity with others. Practice your skill and start understanding how important growth and improvement is.





Find how good The Good Life can be by introducing creativity into your life. Start with paper and a pen. Pretty sure that’s in all of our budgets.

Sunday, March 15, 2015

The Good Life . . . with apps!

I like to think I can do it all sometimes. Then I figured out I’m really bad at doing it all and staying sane. You know when people say, “Just ask if you need anything”? Ya, well I’m sometimes too stubborn to ask and instead I’ll do it all and make myself a crabby mess. I need to learn to turn to people for help, OR I can turn to some of the most helpful apps invented for any task or problem I may have.

There’s an app for just about anything. You name it it’s probably there. It can be overwhelming with so many options and I personally didn’t know I needed an app for goals until I came across these recommendations about the best apps out there.  I’m all about that. There’s everything from the best productivity apps, the best health apps, the best entertainment apps to the best social apps. 

Check some of them out: (click on the infographic for the website)

http://www.purewow.com/30days-apps-you-need

Including:
The Best Social Apps
The Best Shopping Apps
The Best Productivity Apps
The Best Food Apps
The Best Health Apps 
The Best Entertainment Apps








 





Everything from Productivity Apps to a Sleep App to a Food and Workout Tracking App.



For the traveling type.






For all the parents who need a little organizational help.
































So why am I suggesting apps to live The Good Life? Because apps are there for you to utilize and help you, not overwhelm you or cause annoyances. There are times in life when everyone needs that extra help, whether it be compiling lists, organizing schedules or keeping on track for those health goals. You can’t do it all, and neither can I. That’s why it’s so nice to lean on technology for those extra reminders, helpful tips or money saving deals. I have recently blogged about simplicity and the benefits of having less. I like to think of apps as a branch of that strategy to simplify life.  For instance, I never have to buy or carry around a planner. Everything is stored in an app that can be linked to Google Calendar on my phone. I love it.  

I owe Google Calendar and Evernote as a couple of my life saving apps. Okay, maybe not life saving, but reduced blood pressure apps (so pretty much life saving). They help keep me organized and I really enjoy the compatible formats on all my devices, which is really important to me. If none of these apps relate to your daily needs then I dare you to Google “Best App for . . .” I’ll warn you now that you will be very overwhelmed, excited and confused at first. I recommend downloading two or three apps that do similar things so you can compare and contrast between them and get a feel for what’s right and what’s weird. Life is too busy to deal with a bad app that doesn’t meet your needs.
Make The Good Life easier with apps. You’ll thank yourself later.

Wednesday, March 11, 2015

How To Have More . . . with less!



I think of this idea of simplicity a lot. If my parents didn’t scare me enough (even at 22) to never get a tattoo I would probably get this tattooed somewhere. I think it portrays so many meanings I stand for and believe in. It’s a message that can relate to people everywhere and can mean different things in different stages of life. The definition of simplicity is the state, quality, or an instance of being simple. Simplicity can be knowing that you are enough and that you have enough. Having more doesn’t always make life better, it can make things harder in reality.

As I’ve mentioned in previous posts, The Good Life can be lived by just about anyone. To be honest, some of the wealthiest people are so poor all they have is money. I am so tired of letting this idea of MORE MORE MORE be the center of our society. When will it stop? It stops when you make the conscious decision to want LESS LESS LESS.

Think about it, less stuff means . . .

·       Less to clean
·       Less to organize
·       Less to store
·       Less mess
·       Less laundry
·       Less money
·       Less clutter
·       Less to move
·       Less to think about

The way I see it is I prefer less. I get happy to see more blogs, books, ideas and people  speaking out about minimalism and the benefits it comes with. If we aren’t happy with what we already have, then what makes us think we’ll be happier with MORE? Get where I’m coming from? Let’s be happy with what we have and enjoy The Good Life we’re currently living. All it takes is a shift in thinking and a new outlook on life.

I love this blog post by another great blogger, Courtney Carver, who has the same mentality about “How-To Have More . . . with Less” except her mantra is “Be More With Less” which I love and admire, especially since she has lived with 33 items of clothing and 100 personal items. I’m not proud to admit that I own about 33 t-shirts. I need her advice just as much as anyone else does. Check out her post “10 Ways to Own Less” where she lays out a step-by-step process as to how to cut back on unnecessary things we deem to be necessary.

I have every bit of confidence that you too can Have More . . . with less!